Gout Diet

BEVERAGES/FOODS “NEVER” TO BE EATEN (especially during an acute attack of gout).

Sweetbreads (glands, tripe)
Anchovies
Sardines
Liver
Kidneys

Meat Extracts (beef gravies)
Chocolate (of any type)
Beer
Wine
Seafood (especially shell fish)

RESTRICT TO ONLY “ONE” SERVING PER DAY (not during an acute attack of gout).

Meats (usual type, especially beef and pork)
Fish (usual type, especially shell fish)
Beans (any member of the bean family)
Peas
Chocolate

Lentils
Fowl
Tea
Whiskey
Carbonated Beverages

UNLIMITED QUANTITIES ALLOWED

Vegetables (other than those mentioned above)
Milk***
Eggs***
Fruits

Cheese***
Cereals

RECOMMENDED FOODS/BEVERAGES (American Medical Association)

Fresh Cherries, Strawberries, Blueberries, and other red/blue berries

Bananas
Tomatoes
Fruit Juices and purified water
Parsley
Flaxseed, Nuts and Seeds

Celery
Pineapple
Red Cabbage
Green, leafy vegetables

***You may be on other dietary restrictions by your physician.
Please be sure to follow those instructions as well.

Filed under Gout · Tagged with , ,

Comments are closed.

© Copyright 2010-2017 Affiliated Podiatrists, P.C.
Newport News Podiatrists | Hampton Podiatrists | Carrollton Podiatrists
Podiatry Website Design by PodiatristSites.com